Virtual therapy for adults in Iowa

Helping you get unstuck from life's messiness.
Client Portal

About

I’ve been providing therapy to adults in Iowa since 2023. I earned my undergraduate degree from Loras College and my Master’s from St. Ambrose University. Before becoming a therapist, I worked in caregiving, group homes, residential care facilities, and also as a personal trainer and wellness coach. I offer a safe and confidential space where you can explore your thoughts, emotions, and experiences. I use a secure, HIPAA-compliant platform for all virtual sessions. You’ll receive a personalized link before your appointment—just click the link to join from your phone, tablet, or computer.
Cody Tentis
Therapist

Services

  • Trauma
  • Anxiety
  • Relationship Issues
  • Depression
  • Substance Use
  • Social Anxiety
  • Sexual Abuse
  • Fears/Phobias
  • Bad Habits
  • Stress

Approaches

  • Person-Centered
  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Wellmark Blue Cross Blue Shield
  • Medicaid
  • Molina
  • Iowa Total Care
  • Wellpoint
  • United Healthcare